My Mother Is A Fish

Bill Sardi [Health]

Bill Sardi [LINK] 
writes on vitamin deficiencies, healthy vs. unsafe levels of vitamins,
the excessively low threshold for the latter (unsafe) prescribed by some
major organization of scientists, and more (really, his main bearing is
not any of the above but rather, a certain ominous potent).  Most
interesting to me must be the incidental information what I'd like to
use for informing my own vitamin regimen. E.g, a table listing hazards
of health and to DNA from certain deficiencies.